๐ŸŒฟ **Healthy and Delicious Lettuce Wraps Recipe!** ๐ŸŒฟ

Discover a fresh and satisfying meal with these flavorful lettuce wraps filled with curried black-eyed peas, steamed butternut squash, minced red onion, and mint leaves.


– Cooked black-eyed peas, curried to perfection

– Steamed butternut squash, diced

– Fresh lettuce leaves

– Minced red onion

– Fresh mint leaves


1. Prepare curried black-eyed peas and steam diced butternut squash.

2. Fill fresh lettuce leaves with a spoonful of curried black-eyed peas and steamed butternut squash.

3. Top with minced red onion and fresh mint leaves for an extra burst of flavor.


– **Nutritious**: Packed with fiber, vitamins, and minerals from black-eyed peas and butternut squash.

– **Delicious**: The combination of curry spices, sweet squash, and fresh herbs creates a satisfying flavor profile.

– **Easy**: Quick to prepare and assemble, perfect for a healthy meal on busy days.

Explore more creative and healthy meal ideas like this in my recipe book on Amazon! ๐Ÿ“šโœจ

Marva Riley

RN, Author, Holistic Health Advocate

International Speaker


Order your copy of my health & wellness books ๐Ÿ“š on Amazon now

SHEIR: Simple Healthy Easy Inexpensive Recipes