NEW YEAR’S RESOLUTION VS NEW YEAR’S GOALS

I wish you and your family a Healthy, Happy, and Prosperous New year! New Year’s Resolution or New Year’s Goals.ย  Which is better? Recently, I had my usual end of year conversation with my darling son, now a father and husband, thinking about his own...

REVERSE EYE AND VISION PROBLEMS NATURALLY

In all my years, I have never heard of anyone who was able to ditch their eyeglasses, except of course they decided to do a LASIK surgery or use contact lenses all the time which is generally not recommended as the eyes need time to breathe, as it were. I have been...

MODERATE EXERCISE IS THE SAFEST EXERCISE

Needless to say, Exercise is very important for us to get healthy & stay healthy. Although there are so many scientific researches that point to and show the many physical, mental, emotional, and spiritual benefits to exercise and activity, many who’ve never...