by Marva Riley | Jan 3, 2021 | Blog
I wish you and your family a Healthy, Happy, and Prosperous New year! New Year’s Resolution or New Year’s Goals. Which is better? Recently, I had my usual end of year conversation with my darling son, now a father and husband, thinking about his own...
by Marva Riley | Nov 29, 2020 | Blog
In all my years, I have never heard of anyone who was able to ditch their eyeglasses, except of course they decided to do a LASIK surgery or use contact lenses all the time which is generally not recommended as the eyes need time to breathe, as it were. I have been...
by Marva Riley | Oct 25, 2020 | Blog
Needless to say, Exercise is very important for us to get healthy & stay healthy. Although there are so many scientific researches that point to and show the many physical, mental, emotional, and spiritual benefits to exercise and activity, many who’ve never...
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