When we take care of ourselves, it shows🌹 🦋Selfcare is doing our best to take care of our Body, Mind & Spirit 💯It’s called Holistic Selfcare & that’s what I practice Marva Riley, RN Author ✍️ Holistic Health Advocate Author of the book: EAT SLEEP MEDITATE A...
At 60: I take nothing for granted Appreciating each new day as if it’s my last No worrying about the things over which I have no control At 60: Every moment is a precious gift Family and good friends are cherished, hugging just a little longer Apologies and love...
Many have asked how to lose the excess weight quickly, safely and keep it off for good. There is NO safe way to lose the weight quickly. Besides, quick Weight-loss usually lead to quicker and more weight gain. Here are a few tips below to help you to succeed once and...
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