Healthy Dinner Idea

Healthy Dinner Idea

It’s What’s For Dinner Today…. ✅Raw Salad: Kale Beetroot bush & stems Grated beetroot bulb Celery chopped Sliced Raw Red onion Drizzle with Apple Cider Vinegar & Olive oil ✅ Friend Sweet plantain ✅ Scrambled Eggs with olive oil, onion, garlic, tomato, pinch...
Simple Healthy Easy Raw Salad

Simple Healthy Easy Raw Salad

A Simple,Healthy, Easy, inexpensive Raw Salad: Raw kale washed and cut tiny Peeled cucumber cut tiny Raw onion minced 1 clove raw garlic minced Raw shredded purple cabbage Enjoy 😉 🥗Eat to Live 🥗Eat for Health Marva Riley, RN Author of the book Eat Sleep Meditate a...
Parsley Salad

Parsley Salad

Italian Parsley Salad Ingredients Italian parsley washed and chopped Raw onion minced Raw garlic minced Coarsely grated carrots Walnuts Pineapple slices Place parsley in a bowl Top with grated carrots Sprinkle minced onion and minced garlic Top with walnuts Garnish...
Sunday Dinner Idea Vegan

Sunday Dinner Idea Vegan

Healthy Sunday dinner, plant-based Lentil: Ingredients cooked and drained lentil. Save a little of the water to steam the veggies Okra washed and cut in 1 inch sizes Chopped onion Minced fresh garlic Pinch salt to taste Ripe tomato chopped Pinch crushed red pepper...
Meatless Dinner 8/22/21

Meatless Dinner 8/22/21

Meatless Dinner 8/22/21 Ingredients: 1 carrot washed and cut lengthwise Chopped purple cabbage Chopped kale 1 small onion chopped 6 cloves whole fresh garlic 1 cup cooked chicken peas 1/4 cup chick peas water 6 fingerling potatoes  washed and halved 1 stalk green...