Why wait till it’s too late to make the change for Better Health? ☆Are you feeling your best? ☆ Is your energy level where you want it to be? ☆ Are you looking your best? ☆Are folks surprised when you tell them your age? ☆ Do you look and feel younger than your...
OATMEAL BOWL Simplify that Healthy breakfast: 1 cup Old fashioned Oatmeal 1 tablespoon Flax, chia & hemp seeds mix 1 cup water combine all the above ingredients. Cook on low for 5 minutes. Remove heat. Top with Strawberries, blueberries, cinnamon, nutmeg, vanilla,...
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