HEALTHY RECIPES

Every day can be Meatless Quick & Easy Raw Salad: ●Cucumber peeled and cut small ●Bokchoy washed and cut small ●2 slices onion minced finely ●Grated ginger root ●Walnuts ●Chia seeds ●Lime, Lemon, or Tangerine Juice ●●Mix everything together Serve with: ● Eggplant...

NEW YEAR’S RESOLUTION VS NEW YEAR’S GOALS

I wish you and your family a Healthy, Happy, and Prosperous New year! New Year’s Resolution or New Year’s Goals.  Which is better? Recently, I had my usual end of year conversation with my darling son, now a father and husband, thinking about his own...