THE UNCERTAINTY OF THE NEW YEAR

  Who knows what the new year holds for us. I expect it to be boldly beautiful, bright, perhaps a bit winding. Every step will be orchestrated by my Heavenly Father, who promised to Never leave us. He’ll be around that bend waiting for me. Looking forward...

HEALTHY EATING MAKES YOU EAT LESS

THE STRANGEST THING HAS HAPPENED TO ME. THE HEALTHIER I EAT, THE LESS I DESIRE. THE LESS I EAT, THE LESS I WANT TO EAT. THE MORE I EAT, ALTHOUGH THE FOOD IS HEALTHY.  THE WORST I TEND TO FEEL. FOOD IS INDEED A MEDICINE. OR INDEED A POISON MARVA RILEY, RN.  Author of...