Books

 

LOSE WEIGHT AND KEEP IT OFF FOR GOOD

This book is a simple, doable guide to help you lose those excess pounds and keep them off for good. I call it Sustainable Weight-loss. No gimmicks. Just common sense steps that have been tired and proven over the years.

 

E-Book Version 

Print Version

SHEIR RECIPE BOOK

SHEIR (pronounced SHARE) is a unique recipe book written by Marva Riley, RN. A Quick and Easy Cookbook where you’ll learn Simple, Healthy, Easy, and Inexpensive Recipes.

The decision to eat healthy is the first step to better health. The second is learning how to prepare healthy meals without breaking the bank nor spending a lot of time in the kitchen.

SHEIR will help you to lose weight and keep it off for good! It will also help you to feel better, look better, and reverse or prevent many chronic health issues.

 

E-Book Version 

Print Version

EAT! SLEEP! MEDITATE!

In this book, I will share with you the power of healing heart disease, depression, severe allergies, insomnia, arthritis, headaches, including migraines, sinusitis and many more chronic health issues, using a drug free, wholistic approach. 

E-Book Version 

Print Version

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