I can safely say that I AM the Healthiest, Happiest and most Content at this time in my life experience than any other time that I can recall.
Ask me how I did “it” and is still doing “it”, and I will refer you to my Wholistic/ Holistic Health & Wellness book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH by Marva Riley. It is here that I have penned and chronicled my life’s journey from Unhealthy physically, mentally,  emotionally and spiritually, to now enjoying total Health. To now enjoying Wholistic Health in body, mind & spirit. Be sure to order your copy today. It’s only $9.99 and is well worth the read.
Tomorrow is not promised. In fact,  today is not promised to anyone. We woke up this morning,  but there is no certainty that we’ll be around at the end of the day. We ought to live our best life Now.
As far as we know,  we come this way once…why not make the best of it. Live as if today is your last day to live.
I have learned the secret to a rich and rewarding life. To a peaceful and content life. To a healthy, youthful, and energetic body and I would love to share it with you. It’s just too much to write in this post, in this blog. My book spells it all out for you.
Available @  https://rnmarvariley.com    or Amazon
Marva Riley, Registered Nurse, and Author. Educator and Health Advocate.