Plantbased Foods Benefits

ūü•¨Higher nutrient intake: Plant-based foods are often abundant in essential nutrients such as vitamins, minerals, and antioxidants. A varied plant-based diet can provide all the necessary nutrients for optimal health. Marva Riley Rnmarvariley.com...
Spring Salad with Pecan Oil

Spring Salad with Pecan Oil

‚óŹ 1 Haas Avocado cut small ‚óŹ 2 Kale leaves chopped small ‚óŹ 2 Celery stalks washed & cut small ‚óŹ 2 slices ripe tomato cut small ‚óŹ 2 slices red onion minced ‚óŹ Handful Walnuts ‚óŹ 2 tablespoons dried unsweetened Cranberries ‚óŹ 2 tablespoons Wild 3 leaves Clover from my...