When you combine Healthy Eating with Exercise, you set yourself up for Success on your health journey. 👌🏿 You are more likely to resist illnesses & diseases 👌🏿 You are more likely to reverse chronic illnesses such as diabetes, obesity, chronic pain &...
I wish you and your family a Healthy, Happy, and Prosperous New year! New Year’s Resolution or New Year’s Goals. Which is better? Recently, I had my usual end of year conversation with my darling son, now a father and husband, thinking about his own...
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