Raw salad Recipe: cucumber Grated red cabbage Red onion slices Tomato Avocado Drizzle with olive oil & a dash of black pepper Enjoy Marva Riley Rnmarvariley.com...
Raw salad: Baby spinach chopped small. Top with pecans, chopped strawberries & Boiled egg. Sprinkle with black pepper. Drizzle a bit of olive oil & raw apple cider vinegar with mother. Enjoy Greens such as Spinach is a rich source of major micronutrients such...
A healthy breakfast followed by Healthy lunch, Dinner & Snack choices. The secret to sustained Weightloss is NOT starving yourself! Eat & still lose weight * 1 cup cooked old fashioned oatmeal * Top with 1 tablespoon chia, flax & hemp seeds powder * 1/2...
Eating Healthily may seem impossible for you, BUT, with a bit of planning, you CAN make it work for you! Diseases & Sicknesses are often connected to, a result of or a byproduct of unhealthy eating. ✔️ Start incorporating more veggies, fruits and real Whole Foods...
Not much time to cook healthy?🤷♀️ Steam some cabbage with onion, garlic, sweet pepper, tomato, mushrooms. Salt to taste, black pepper, a little water, 1 tablespoon olive oil. Steam on low for 15 minutes. Add cooked black eyed peas. Serve with a baked potato. Get your...
Recent Comments