Focus on fresh produce, choose whole grains, opt for lean proteins, and minimize processed foods. Read labels for hidden sugars and unhealthy fats, and plan meals ahead to avoid impulsive choices. Marva Riley RN, Author, Holistic Health Advocate International Speaker...
Grated raw red/purple cabbage, sweet corn, sweet peas, red onion, unsweetened raisins, drizzled with a little olive oil & apple cider vinegar. Enjoy ✅Filling ✅delicious ✅healthy ✅easy & quick to prepare 💯Do enough for a couple days & refrigerate 📚Many...
Dinner today 🎈Sautéed lentils with mushrooms, onion, garlic, tomato, scallion, chickpeas, black pepper, salt, olive oil. 🎈Pile on lettuce 🥬 leaves Enjoy outdoors dining in my backyard ✅ 📚For more Simple, Healthy, Easy & Delicious recipes like this. Order my recipe...
Summer Salad 🥗 🕶️oven Roasted corn on the cob 🕶️Callaloo leaves (my garden) 🕶️red onion 🕶️avocado 🕶️chickpeas 🕶️Grated cauliflower 🕶️ripe tomato 🥗Drizzle with a little apple cider vinegar 📚For more Simple, Healthy, Delicious recipes like this. Order my recipe book...
Raw salad Recipe: cucumber Grated red cabbage Red onion slices Tomato Avocado Drizzle with olive oil & a dash of black pepper Enjoy Marva Riley Rnmarvariley.com...
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