Tea is Served
There is hardly anything more delightful than a warm cup of Herbal tea at the end of the day.
It soothes & relaxes as we prepare to retire to bed. These teas are also rich in Vitamins & Minerals to fortify our bodies and boost our immune systems.
Here is the recipe for my tea tonight:
Ingredients:
- Thyme leaves with stems
- Ginger Leaves
- Moringa Leaves
- Pepper leaves
Bring water to boil
Reduce heat to low
Add the above ingredients
Simmer for 2 minutes
Turn off heat
Let sit for 10 minutes
Strain and enjoy with or without a bit of honey
Marva Riley, RN
Author
https://www.amazon.com/dp/0578728079
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