Nature has a way of Calming the most disturbed spirit.
- Feeling down & out? Get outside, look up and around. Inhale deeply the crisp fresh air.
- Watch the sunset or the sunrise
- Listen to the chirping of the birds
- Observe the ripples, the waves
- Feel the gentle breeze
No…You will not be feeling the blues for much longer.
There is a balm in nature. Healing in nature. Comfort in nature…
I am…You are One with Nature…
Marva Riley, RN Author ✍️
Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕
Author of SHEIR Recipe Book: Simple Healthy Easy Inexpensive Recipes
Available on Amazon