Healthy Easy Dinner Idea

Dinner today:

Snap peas

Collard Greens

Mushrooms

Onion

Garlic

Tomato

Pinch salt

Pinch caraway seeds

1/2 teaspoon Spicy Jamaican Jerk Sauce

1 cup cooked black beans

1/4 cup juice from cooked black beans

1 teaspoon coconut oil

Gently sauté on medium heat for 15 minutes

Serve with a raw salad & baked sweet potato

📒120 Delicious Recipes in my new Healthy Recipe book S H E I R:

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Marva Riley, RN

Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕

Author of SHEIR Recipe Book: Simple Healthy Easy Inexpensive Recipes

Available on Amazon

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