Dinner: Cabbage steamed with 1/2 tsp coconut oil, water, allspice powder, pinch of salt, pinch of crushed red pepper, mushrooms, chopped onion, cooked pigeon peas, pinch of black cumin seeds (15 minutes) Serve with baked redskin potato.

🤷‍♀️Simple. Healthy. Easy. Inexpensive dinner

🩸Very low calories

📒120 Delicious Recipes in my new Healthy Recipe book S H E I R:

  • Simple
  • Healthy
  • Easy
  • Inexpensive
  • Recipes

✅ Available on AMAZON 🔥🔥🔥

Marva Riley, RN

Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕

Author of SHEIR Recipe Book: Simple Healthy Easy Inexpensive Recipes

Available on Amazon    

✅click link below ⬇️ to order Today‼️

https://www.amazon.com/dp/0578993058

https://www.amazon.com/dp/0578728079

HTTPS://rnmarvariley.com