Healthy Breakfast Idea


  • Old fashioned oatmeal cooked

Top with

✔️Flax, Chia & Hemp seeds powder

✔️ 1 tsp Moringa powder

✔️1 tsp Dandelion root & leaves powder

✔️Handful Walnuts

🎈May add berries, apple or banana



📒120 Delicious Recipes in my new Healthy Recipe book S H E I R:

  • Simple
  • Healthy
  • Easy
  • Inexpensive
  • Recipes

Available on AMAZON 🔥🔥🔥

Click the link below to order today 👇

Marva Riley, RN

Author of Eat Sleep Meditate a Nurse’s Guide to Health

Author of SHEIR: A Recipe Book

Holistic Health Advocate 🎄