It was during my Mental, Emotional, Physical & Spiritual breakdown & Trauma of 2010 that I learned the Power of Prayer & Meditation.

🎈I learned the Simple but very effective practice of simply being Still & Looking Within

🎈I learned to spend Quiet time by myself, connecting with that Greater Power that is Within ME

There is Peace in the Stillness

There is Clarity in the Stillness

There is Hope in the Stillness

There is Love in the Stillness

💦 When the tumultuous waves of life become overwhelming & threaten to drown me, I sit, be Still…so that I may Know.

💦Know that I can Trust the one who knows my future. The one who holds me dear to the heart ❤️ . The one I call “My Heavenly Father”.

Amen

Marva Riley, RN.  Author ✍️ Holistic Health Advocate

(Read more of my story & my journey from sick to healed in my books 📚. Links are below ⬇️)

Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕

Author of SHEIR Recipe Book: Simple Healthy Easy Inexpensive Recipes 📒

Available on Amazon    

https://www.amazon.com/dp/0578993058

https://www.amazon.com/dp/0578728079

Https://rnmarvariley.com