Salad recipe:

  • Bokchoy
  • Green onion
  • Red onion
  • Tomato
  • Avocado slices
  • Lentil beans

Drizzle with apple cider vinegar & a bit of olive oil

Skip the croutons

Skip the store bought salad dressing

I have many more Salad recipes on my website rnmarvariley.com

Check them out‼️

Why eat more veggies?

Colon Health

Weight Control

Antioxidants

Better cholesterol

Better blood sugar

Better blood pressure

More self confidence

💯Eat Healthy. Get Healthy. Stay Healthy

‼️Store bought salad dressings are loaded with preservatives including sugar and salt

‼️Try a bit of olive oil, apple cider vinegar & a few walnuts for flavor. Even a bit of lemon/lime juice

Like how this sounds?

I’d like to show you how to whip up Simple Healthy Easy & Expensive meals like this in less than 30 minutes.

Order your personal copies of my Health & Wellness 📚 Books today…

Links are below ⬇️

Marva Riley, RN Author ✍️ Holistic Health Advocate

Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕

Author of SHEIR Recipe Book: Simple Healthy Easy Inexpensive Recipes 📒

Available on Amazon    

https://www.amazon.com/dp/0578993058

https://www.amazon.com/dp/0578728079

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