Sautéed veggies:
- Kale
- Onion
- Garlic
- Tomato
- Ripe Plantain cut thin
- Pinch fennel seeds
- Pinch salt
- Pinch ground black pepper
- Pinch all spice
- 1 tablespoon olive oil
- Sautéed on medium low for 10 minutes
Top with avocado slices
✅ I have many more Healthy recipes on my website rnmarvariley.com
Check them out‼️
Why eat more veggies?
✅ Colon Health
✅Weight Control
✅Antioxidants
✅Better cholesterol
✅Better blood sugar
✅Better blood pressure
✅More self confidence
💯Eat Healthy. Get Healthy. Stay Healthy
Like how this sounds?
I’d like to show you how to whip up Simple Healthy Easy & Expensive meals like this in less than 30 minutes.
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Links are below ⬇️
Marva Riley, RN Author ✍️ Holistic Health Advocate
Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕
Author of SHEIR Recipe Book: Simple Healthy Easy Inexpensive Recipes 📒
Available on Amazon
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Https://rnmarvariley.com
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