Fun has many whopping health benefits:

HAPPY DAYπŸŽ‰.

As you can tell I just love the outdoors. Summer is winding down. Be sure to take advantage of the warmer weather and get some outdoor activities done. πŸ–

πŸŽ‰ Improved mood

πŸŽ‰More Happy hormones

πŸŽ‰Better Sleep

πŸŽ‰Better blood pressure

πŸŽ‰Better sex

πŸŽ‰More energy

πŸŽ‰ Feel & Look Younger

πŸŽ‰ Less stressed

πŸŽ‰Improved immune system

It’s the weekend. What will you do for fun this weekend?πŸ’ƒπŸ–πŸ¦‹

Marva Riley, RN Author ✍️ Holistic Health Advocate

Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH πŸ“•

Author of SHEIR Recipe Book: Simple Healthy Easy Inexpensive Recipes πŸ“’

Available on Amazon Β  Β 

https://www.amazon.com/dp/0578993058

https://www.amazon.com/dp/0578728079

Https://rnmarvariley.com