Fun has many whopping health benefits:
HAPPY DAYπ.
As you can tell I just love the outdoors. Summer is winding down. Be sure to take advantage of the warmer weather and get some outdoor activities done. π
π Improved mood
πMore Happy hormones
πBetter Sleep
πBetter blood pressure
πBetter sex
πMore energy
π Feel & Look Younger
π Less stressed
πImproved immune system
Itβs the weekend. What will you do for fun this weekend?πππ¦
Marva Riley, RN Author βοΈ Holistic Health Advocate
Author of the book: EAT SLEEP MEDITATE A NURSEβS GUIDE TO HEALTH π
Author of SHEIR Recipe Book: Simple Healthy Easy Inexpensive Recipes π
Available on Amazon Β Β
https://www.amazon.com/dp/0578993058
https://www.amazon.com/dp/0578728079
Https://rnmarvariley.com
Recent Comments