Not only is it important to eat healthily, exercise regularly, prioritize sleep, decrease our stress levels, pray & meditate, get adequate fresh air & sunlight, BUT we need to also make time for FUN💃🎷🎶
Marva Riley, RN Author ✍️ Holistic Health Advocate. International Speaker.
Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕
Author of SHEIR Recipe Book: Simple Healthy Easy Inexpensive Recipes 📒
Available on Amazon