Not only is it important to eat healthily, exercise regularly, prioritize sleep, decrease our stress levels, pray & meditate, get adequate fresh air & sunlight, BUT we need to also make time for FUN๐Ÿ’ƒ๐ŸŽท๐ŸŽถ

Marva Riley, RN Author โœ๏ธ Holistic Health Advocate. International Speaker.

Author of the book: EAT SLEEP MEDITATE A NURSEโ€™S GUIDE TO HEALTH ๐Ÿ“•

Author of SHEIR Recipe Book: Simple Healthy Easy Inexpensive Recipes ๐Ÿ“’

Available on Amazon ย  ย 

https://www.amazon.com/dp/0578993058

https://www.amazon.com/dp/0578728079

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