When we take care of ourselves, it shows🌹

🦋Selfcare is doing our best to take care of our Body, Mind & Spirit

💯It’s called Holistic Selfcare & that’s what I practice

Marva Riley, RN Author ✍️ Holistic Health Advocate

Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕

Author of SHEIR Recipe Book: Simple Healthy Easy Inexpensive Recipes 📒

Available on Amazon    

https://www.amazon.com/dp/0578993058

https://www.amazon.com/dp/0578728079

Https://rnmarvariley.com