Just had a delicious and nutritious salad for dinner! 🥗
🍓 Here’s what was in it: shredded purple cabbage, 4 mint leaves, shredded kale, avocado slices, garnished with strawberries, topped with 1 tablespoon of flax & chia seed powder, and a squeeze of juice from one tangerine. Eating raw, plant-based foods has so many incredible benefits. 🥦🥑🍓They are packed with essential vitamins, minerals, and antioxidants that boost our immune system, improve digestion, and give us natural energy. Plus, they’re low in calories and high in fiber, which helps with weight management. Feeling great and energized! 🌱✨

Marva Riley
RN, Author, Holistic Health Advocate
International Speaker
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SHEIR: Simple Healthy Easy Inexpensive Recipes