Aging Gracefully Aging Healthy

Aging Gracefully Aging Healthy

I am proud to say that I will celebrate my 59th Birthday in a few days.  One word that appropriately describes my feeling is GRATITUDE! Not too long ago, I was a frail, unhealthy, unhappy & discontent middle-aged woman.  Today, I gladly announce that all of that...

FINDING PURPOSE AFTER 50

I’ve heard it said that life begins at 50. Then, I heard Ms. Oprah Winfrey state that if we thought that life begins at 50, just wait till you get to 60. That’s when real-life begins. I suppose if one is sickly and frail. If one is unhappy and discontent,...