While avocado pits are often discarded, some people believe they offer health benefits, although scientific evidence is limited. Some potential benefits include: 1. Antioxidant properties: Avocado pits contain antioxidants such as polyphenols and flavonoids, which may...
Sautéed veggies: Kale Onion Garlic Tomato Ripe Plantain cut thin Pinch fennel seeds Pinch salt Pinch ground black pepper Pinch all spice 1 tablespoon olive oil Sautéed on medium low for 10 minutes Top with avocado slices ✅ I have many more Healthy recipes on my...
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