Do you want to get Well & Feel Well? Do you want to get Healthy & feel Healthy every day? Do you want to lose the excess weight & keep it off for good? If your answer is YES‼️ I can help you💯 My Health Books were written for you❤️ Order your Health Guide...
My name is Marva Riley, a Registered Nurse and author of the book Eat Sleep Meditate a Nurse’s Guide to Health. I advocate for a Holistic Lifestyle, which includes moderate exercise, adequate sleep, rest and relaxation. Plenty of water and sunshine, meditation and...
Spend time with Nature Gaze into the sky Listen to the sweet melodies of the pecking woodpecker Dance with the red bird Feel the gentle breeze against your skin Aaaaahhh Nature lovers can never be unhappy The blue skies speak to you So does the cloudy sky What are...
COVID has struck so many families across the globe. So many cry, inconsolable. Young and old have had their throats gripped by this unyielding monster. So many more have succumbed to hopelessness due to job losses, loss of businesses, loss of their very dignity....
Your Mental Health is just as important as your Physical Health & Wellness. Now that you’re eating better. Eating more veggies, more fruits, more nuts, more plant-based foods. Now that you’re eating less processed food, less meat and dairy, drinking...
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