Oatmeal Bowl for Breakfast

Oatmeal Bowl for Breakfast

The World Health Organization has classified Processed meats such as Bacon, Salami, Sausages, Bacon etc as Group 1 Carcinogenic to Humans. (Avoid them) Here is a Healthy Alternative to unhealthy breakfast: Steel cut oatmeal Top with: Strawberries, Grapes, cinnamon,...
Healthy Breakfast Idea:  Easy, Healthy, Quick , Cheap

Healthy Breakfast Idea: Easy, Healthy, Quick , Cheap

OATMEAL BOWL Simplify that Healthy breakfast: 1 cup Old fashioned Oatmeal 1 tablespoon Flax, chia & hemp seeds mix 1 cup water combine all the above ingredients. Cook on low for 5 minutes. Remove heat. Top with Strawberries, blueberries, cinnamon, nutmeg, vanilla,...