Healthy Vegetarian Salad

Healthy Vegetarian Salad

Here’s the recipe for my  raw salad today: **Ingredients:** – 1 cucumber, peeled and cut into chunks – 1 tomato, washed and cut into chunks – Mustard greens, washed and minced – 1 ripe avocado, peeled and diced – 1/2 raw sweet...

Plantbased Foods Benefits

🥬Higher nutrient intake: Plant-based foods are often abundant in essential nutrients such as vitamins, minerals, and antioxidants. A varied plant-based diet can provide all the necessary nutrients for optimal health. Marva Riley Rnmarvariley.com...