Meet My new 91 year old friend Jack Flynn from Augusta Georgia. Jack lifts weights & does pushups daily. Jack has no health issues. No blood pressure, diabetes, cholesterol issues. The epitome of health. It was such a delight to hang out with Jack for 30 minutes...
There are numerous benefits of exercise, including: 1. Improved physical health: Regular exercise helps to improve cardiovascular health, strengthen muscles and bones, and increase flexibility and endurance. It can also help to lower blood pressure, reduce the risk of...
I am very happy to announce the launch of my new Weightloss Book: LOSE WEIGHT and KEEP IT OFF FOR GOOD! ✔️Order your copy and gift to your friends and family at Amazon, Walmart, Target, Barnes&noble or my website Rnmarvariley.com Link below ⬇️ Marva Riley, RN...
Combine Excellent Nutrition + Exercise for a Win-Win Health Goal.. Learn how in my 2 Health & Wellness Books. Order Today on Amazon. Links below 👇 Marva Riley, RN Author of the book Eat Sleep Meditate a Nurse’s Guide to Health Author of SHEIR Recipe Book Holistic...
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