How I Stay Fit at 60 Years Old

How I Stay Fit at 60 Years Old

Counting down to 60 years of age in 22 days. Grateful 🎊🎉 🔥Want to know how I do it? Order a copy of my Holistic Health books today. Links below ⬇️ 💯 Marva Riley, RN Author of the book Eat Sleep Meditate a Nurse’s Guide to Health Author of SHEIR Recipe Book Holistic...
Fitness is Quite Simple

Fitness is Quite Simple

Combine Excellent Nutrition + Exercise for a Win-Win Health Goal.. Learn how in my 2 Health & Wellness Books. Order Today on Amazon. Links below 👇 Marva Riley, RN Author of the book Eat Sleep Meditate a Nurse’s Guide to Health Author of SHEIR Recipe Book Holistic...

Your Health Journey is Your Health Journey

Never compare yourself to anyone. Everyone is on their Individual Health Journey. No two people are at the same place. The moment we start comparing ourselves to others, we’ve set ourselves up for failure. Walk your own walk. Strut your own strut. On this Health...