ART FESTIVAL AUGUSTA GA

ART FESTIVAL AUGUSTA GA

Not only is it important to eat healthily, exercise regularly, prioritize sleep, decrease our stress levels, pray & meditate, get adequate fresh air & sunlight, BUT we need to also make time for FUN💃🎷🎶 Marva Riley, RN Author ✍️ Holistic Health Advocate....
Sunday Afternoon Vibes

Sunday Afternoon Vibes

Sunday afternoon Vibes Once in a while I love to indulge in my favorite icecream: Coconut & Rum Raisin What’s your favorite icecream flavor? Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕 Author of SHEIR Recipe Book: Simple Healthy Easy...
Weekends are for Fun & Relaxation

Weekends are for Fun & Relaxation

“*The human race has only one really effective weapon, and that is laughter. The moment it arises, all your irritations and resentments slip away and the sunny spirit takes their place*.” Mark Twain.” Have fun. Let your hair down and enjoy living Marva...
The Importance of Fun and Health

The Importance of Fun and Health

It is super important to make time for fun. Fun will help to: ✔️Decrease our stress level ✔️Better sleep ✔️Better Immune System ✔️Bond with friends & family ✔️Better mood ✔️Longer & more meaningful life ✔️Better Health ✔️✔️Learn more in my books. Follow me on...
Have A Little Fun

Have A Little Fun

Simply Have FUN Fun looks different for all of us. As we get older and become adults, the responsibilities and cares of adulthood wipe away the childlike wonders we used to experience. It’s important to include fun in our lives on a regular basis. This will lead to...