It was during my Mental, Emotional, Physical & Spiritual breakdown & Trauma of 2010 that I learned the Power of Prayer & Meditation. 🎈I learned the Simple but very effective practice of simply being Still & Looking Within 🎈I learned to spend Quiet time...
For many years, my sister encouraged me to Journal. She had had some traumatic experiences as a child and young adulthood. Many years of counseling led to her love for Journaling. She found it to be an excellent healing tool. My sister had many written journals many...
https://anchor.fm/marva-riley/episodes/Perspective–Mindset-enp31r Marva Riley, RN. Author of the new book EAT! SLEEP! MEDITATE! A NURSE’S GUIDE TO HEALTH. available on amazon. Click on the link below to order your copy of the paperback or ebook today!...
Growing up on the Island of Jamaica was so much fun. My family were small farmers who ate what they grew, sold some to make a bit of money to pay the few bills they had and gave away the rest. In those days, everyone shared everything. If I had food, everyone in the...
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