Thankful for it ALL

Thankful for it ALL

It was during my Mental, Emotional, Physical & Spiritual breakdown & Trauma of 2010 that I learned the Power of Prayer & Meditation. ๐ŸŽˆI learned the Simple but very effective practice of simply being Still & Looking Within ๐ŸŽˆI learned to spend Quiet time...
Mindful Gratitude Journal and Why It Helps

Mindful Gratitude Journal and Why It Helps

For many years, my sister encouraged me to Journal. She had had some traumatic experiences as a child and young adulthood. Many years of counseling led to her love for Journaling. She found it to be an excellent healing tool. My sister had many written journals many...

PERSPECTIVE & MINDSET MATTER

https://anchor.fm/marva-riley/episodes/Perspective–Mindset-enp31r Marva Riley, RN.ย  Author of the new book EAT! SLEEP! MEDITATE! A NURSE’S GUIDE TO HEALTH.ย  available on amazon. Click on the link below to order your copy of the paperback or ebook today!...

THANKSGIVING DAY IS TODAY & EVERYDAY

Growing up on the Island of Jamaica was so much fun. My family were small farmers who ate what they grew, sold some to make a bit of money to pay the few bills they had and gave away the rest.ย  In those days, everyone shared everything.ย  If I had food, everyone in the...