Mindful Gratitude Journal and Why It Helps

Mindful Gratitude Journal and Why It Helps

For many years, my sister encouraged me to Journal. She had had some traumatic experiences as a child and young adulthood. Many years of counseling led to her love for Journaling. She found it to be an excellent healing tool. My sister had many written journals many...

POSITIVE THOUGHTS BRING POSITIVE OUTCOMES

Some things cannot be scientifically proven. In today’s world, everyone wants scientific proof for everything. So much has been written and talked about regarding the power of Positive thoughts, the power of Positive thinking. Positive mindset. Allow me to tell...

THE UNCERTAINTY OF THE NEW YEAR

  Who knows what the new year holds for us. I expect it to be boldly beautiful, bright, perhaps a bit winding. Every step will be orchestrated by my Heavenly Father, who promised to Never leave us. He’ll be around that bend waiting for me. Looking forward...

PERSPECTIVE & MINDSET MATTER

https://anchor.fm/marva-riley/episodes/Perspective–Mindset-enp31r Marva Riley, RN.  Author of the new book EAT! SLEEP! MEDITATE! A NURSE’S GUIDE TO HEALTH.  available on amazon. Click on the link below to order your copy of the paperback or ebook today!...

THANKSGIVING DAY IS TODAY & EVERYDAY

Growing up on the Island of Jamaica was so much fun. My family were small farmers who ate what they grew, sold some to make a bit of money to pay the few bills they had and gave away the rest.  In those days, everyone shared everything.  If I had food, everyone in the...