Healthy Salad Recipe

Healthy Salad Recipe

Raw Salad Recipe: Bokchoy washed & chopped tiny pieces Cucumber washed, peeled cut small pieces Raw yellow onion thinly sliced Sliced sweet peppers Bits of ripe tomato Top with grated ginger root Drizzle with olive oil & apple cider vinegar 🎈May add beans or...
Avocado And Sweet Plantation Dinner Idea

Avocado And Sweet Plantation Dinner Idea

Sautéed veggies: Kale Onion Garlic Tomato Ripe Plantain cut thin Pinch fennel seeds Pinch salt Pinch ground black pepper Pinch all spice 1 tablespoon olive oil Sautéed on medium low for 10 minutes Top with avocado slices ✅ I have many more Healthy  recipes on my...
Salad Recipe: Eat to Reverse Diseases

Salad Recipe: Eat to Reverse Diseases

Salad recipe: Bokchoy Green onion Red onion Tomato Avocado slices Lentil beans Drizzle with apple cider vinegar & a bit of olive oil Skip the croutons Skip the store bought salad dressing ✅ I have many more Salad recipes on my website rnmarvariley.com Check them...
Healthy Diet Healthy Mood

Healthy Diet Healthy Mood

Healthy Salad Recipe : Kale Cucumber Red onion Shredded cabbage Chickpeas Drizzle with Apple cider vinegar and olive oil May add: fish Sardine Nuts Meat Poultry Egg € A healthy low calorie meal to help get you to your ideal weight and keep it off for good Marva Riley,...
Oatmeal Bowl Healthy Breakfast Idea

Oatmeal Bowl Healthy Breakfast Idea

Healthy Breakfast Idea Ingredients: Old fashioned oatmeal cooked Top with ✔️Flax, Chia & Hemp seeds powder ✔️ 1 tsp Moringa powder ✔️1 tsp Dandelion root & leaves powder ✔️Handful Walnuts 🎈May add berries, apple or banana Enjoy Marva 📒120 Delicious Recipes in...