How to Lower Blood Pressure Naturally

How to Lower Blood Pressure Naturally

Went for a Medical Check up today. Blood pressure:118/69. Pulse 64 Weight 130 pounds. Height 5’3” .  Doctor is super pleased & so am I. I’ll be 60 years of age in May & on No Drugs aka Medications. Sounds like my Healthy Lifestyle is paying off pretty well!...
Stress Kills.  What will YOU do about it?

Stress Kills. What will YOU do about it?

Stress Kills So many folks are getting all sorts of health issues due to Chronic, Excessive Stress. Is it really worth the stress? Folks are so busy doing this and that. Pursuing this or that. Nothing is enough anymore. We want more, better, bigger. Isn’t it...