Finding Serenity: Embracing the Beauty of Nature

Finding Serenity: Embracing the Beauty of Nature

🌿 Embrace the Beauty of Nature 🌿 In the hustle and bustle of our daily lives, it’s easy to overlook the simple wonders that surround us. Take a moment to step outside and immerse yourself in the breathtaking beauty of nature. 🌼 Feel the gentle caress of the...
Spring 2024

Spring 2024

With springtime upon us, enjoy the nicer weather by spending time outdoors, as it can greatly benefit your overall health.🦅🌺 And make sure to hydrate properly.💦 🥗Check out my Recipe Books 📚 on Amazon. You’ll like what’s in them Marva Riley RN, Author, Holistic Health...
Earthing/Grounding Health Benefits

Earthing/Grounding Health Benefits

  Grounding, also known as earthing, refers to the practice of connecting with the Earth’s surface directly, typically by walking barefoot outdoors. Proponents claim various health benefits, including reduced inflammation, improved sleep, boosted immunity,...
I Just Can’t Get Enough Of Spring

I Just Can’t Get Enough Of Spring

Spending time outdoors offers numerous benefits, including exposure to natural sunlight which boosts vitamin D levels, fresh air for improved respiratory health, opportunities for physical activity which promotes overall wellness, and the chance to connect with...
Happy Spring

Happy Spring

Hope you’re enjoying the renewal of springtime Marva Riley, RN, Holistic Health Advocate