Collard greens are very nutritious, fiber rich, antioxidants are are easy to prepare. Just steam with 1/4 cup water, onion, sweet pepper, garlic, tomato, thyme, mushrooms, olive oil, salt to taste & black pepper. Done in 15 minutes It’s filling, delicious &...
Easy Healthy Salad Raw Bokchoy (wash in water with apple cider vinegar) chop small Ripe tomato cut small Red onion thinly sliced Drizzle with a little olive oil Squeeze 1/2 lime or lemon juice Marva Riley, RN Author ✍️ Holistic Health Advocate. International Speaker...
I am committed to show you how to incorporate a Holistic Healthy Way of living in your daily lifestyle, so that you too might succeed on your journey to become and remain the Healthiest Version of Yourself❤️ ✅ I’ve already written 2 Easy to read & easy to...
Raw Salad Recipe: Bokchoy washed & chopped tiny pieces Cucumber washed, peeled cut small pieces Raw red onion thinly sliced Sliced sweet peppers Slices of ripe tomato Top with sliced avocado Drizzle with olive oil & apple cider vinegar 🎈May add beans or nuts,...
Dinner today: Salad: Raw bokchoy chopped Raw red onion slices Grated ginger root Top salad with lentil cooked with slices of pears (Pears from my tree) Cooked yellow corn sautéed eggplant on the side 💯Whoever said eating healthy doesn’t taste good hasn’t tried Marva’s...
Recent Comments