When we take care of ourselves, it shows🌹 🦋Happy Self-care Day 🦋Selfcare is doing our best to take care of our Body, Mind & Spirit 💯It’s called Holistic Selfcare & that’s what I practice Marva Riley, RN Author ✍️ Holistic Health Advocate Author of the book:...
Learning to love and accept ourselves is perhaps the first step to mental & emotional healing. Some of us have memories of emotional trauma as children, young, middle, and older adults. It is definitely not easy to just forget about these experiences. With time,...
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