🥬Higher nutrient intake: Plant-based foods are often abundant in essential nutrients such as vitamins, minerals, and antioxidants. A varied plant-based diet can provide all the necessary nutrients for optimal health. Marva Riley Rnmarvariley.com...
Sauteed Beetroots: ● 1 medium beetroot bulb washed and cut into 1-inch strips. Skin on ● 1 small onion chopped small ● 4 cloves fresh garlic minced ● 1 cup steamed, drained, and chopped cauliflower ● 1 cup cooked and drained lentils ● Salt to taste ● 1/2 teaspoon...
Recent Comments