Fun Helps our Blood Pressure & Sleep

Fun Helps our Blood Pressure & Sleep

All dressed up, feeling cute. Gonna hit the town and shake my booty💃 The health benefits of fun 1. Stress reduction: Engaging in fun activities can help reduce stress levels by providing a distraction from daily worries and responsibilities. Fun activities release...
Weekends are For Fun

Weekends are For Fun

It was a Beautiful Weekend I love to go out & have fun. Found a really cool Wine Bar downtown Augusta GA Marva Riley, RN Author ✍️ Holistic Health Advocate. International Speaker Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕 Author of SHEIR...
Girls Just Wanna Have Fun

Girls Just Wanna Have Fun

I love to go out & have fun. The Fall Season is when Plays, concerts & Festivals are quite popular. That’s where you’ll find me.  If you’re ever in South Carolina, check out the Awesome Plays at the Aiken Community Theater. You’ll love them🎭 Marva Riley, RN...
ART FESTIVAL AUGUSTA GA

ART FESTIVAL AUGUSTA GA

Not only is it important to eat healthily, exercise regularly, prioritize sleep, decrease our stress levels, pray & meditate, get adequate fresh air & sunlight, BUT we need to also make time for FUN💃🎷🎶 Marva Riley, RN Author ✍️ Holistic Health Advocate....
Weekends are for Fun & Relaxation

Weekends are for Fun & Relaxation

“*The human race has only one really effective weapon, and that is laughter. The moment it arises, all your irritations and resentments slip away and the sunny spirit takes their place*.” Mark Twain.” Have fun. Let your hair down and enjoy living Marva...