🌿 **Eat Healthy, Live Happy!** 🌿 Fuel your body with nutritious, wholesome foods and feel the difference it makes! Choosing fresh fruits, vegetables, whole grains, and lean proteins can boost your energy, improve your mood, and enhance your overall well-being. 🍎 **Why...
Focus on fresh produce, choose whole grains, opt for lean proteins, and minimize processed foods. Read labels for hidden sugars and unhealthy fats, and plan meals ahead to avoid impulsive choices. Marva Riley RN, Author, Holistic Health Advocate International Speaker...
Grated raw red/purple cabbage, sweet corn, sweet peas, red onion, unsweetened raisins, drizzled with a little olive oil & apple cider vinegar. Enjoy ✅Filling ✅delicious ✅healthy ✅easy & quick to prepare 💯Do enough for a couple days & refrigerate 📚Many...
Summer Salad 🥗 🕶️oven Roasted corn on the cob 🕶️Callaloo leaves (my garden) 🕶️red onion 🕶️avocado 🕶️chickpeas 🕶️Grated cauliflower 🕶️ripe tomato 🥗Drizzle with a little apple cider vinegar 📚For more Simple, Healthy, Delicious recipes like this. Order my recipe book...
I am very happy to announce the launch of my new Weightloss Book: LOSE WEIGHT and KEEP IT OFF FOR GOOD! ✔️Order your copy and gift to your friends and family at Amazon, Walmart, Target, Barnes&noble or my website Rnmarvariley.com Link below ⬇️ Marva Riley, RN...
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