WeightLoss made Simple

WeightLoss made Simple

✅ I know the Secret to Lose Weight and Keeping it off for good! ✅ I know the secret to getting fit! ✅ I know the secret to Health & Wellness ✅I’ve done it and I’m Still doing it! ✅Allow me to show you how! 🎈And it’s NOT complicated‼️ Marva Riley, RN Author ✍️...
Purple Cabbage Recipe with Avocado

Purple Cabbage Recipe with Avocado

I am committed to show you how to incorporate a Holistic Healthy Way of living in your daily lifestyle, so that you too might succeed on your journey to become and remain the Healthiest Version of Yourself❤️ ✅ I’ve already written 2 Easy to read & easy to...
You deserve to be Healthy & Strong

You deserve to be Healthy & Strong

Do you want to get Well & Feel Well? Do you want to get Healthy & feel Healthy every day? Do you want to lose the excess weight & keep it off for good? If your answer is YES‼️ I can help you💯 My Health Books were written for you❤️ Order your Health Guide...
Avocado And Sweet Plantation Dinner Idea

Avocado And Sweet Plantation Dinner Idea

Sautéed veggies: Kale Onion Garlic Tomato Ripe Plantain cut thin Pinch fennel seeds Pinch salt Pinch ground black pepper Pinch all spice 1 tablespoon olive oil Sautéed on medium low for 10 minutes Top with avocado slices ✅ I have many more Healthy  recipes on my...
Healthy Dinner Idea

Healthy Dinner Idea

Hello, this is Marva Riley, the author of 2 amazing Health and wellness books:  Eat Sleep meditate a nurse’s guide to health and SHEIR recipe book which has over 120 Simple Healthy Easy & Inexpensive recipes similar to the ones I used to prepare this dinner....