Simple Healthy Easy Inexpensive Recipes: SHEIR

Simple Healthy Easy Inexpensive Recipes: SHEIR

📒120 Delicious Recipes in my new Healthy Recipe book S H E I R: Simple Healthy Easy Inexpensive Recipes ✅ Available on AMAZON 🔥🔥🔥 Click the link below to order today 👇 Marva Riley, RN Holistic Health Advocate Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO...
Raw Food Diet: Salad Recipe

Raw Food Diet: Salad Recipe

Always add a Raw Salad to your daily diet: Nutritious Filling Low Calories Delicious Super Easy to put together Spinach, Raw grated Sweet Potato, Grapes, Raw onion slices, Pecan nuts 💯See how easy & simple⁉️ Marva Riley, RN Author of the book Eat Sleep Meditate a...

Herbal Tea

Herbal tea Ingredients: ● Ginger ● Turmeric ● Pinch of cayenne powder ● Fresh lime or lemon juice Blend Ginger & Turmeric. Add to a cup of hot water. Mix in the cayenne & lime/lemon juice. May add a bit of honey GINGER & TURMERIC ROOTS TEA Can be...

Nature & Happiness

Spend time with Nature Gaze into the sky Listen to the sweet melodies of the pecking woodpecker Dance with the red bird Feel the gentle breeze against your skin Aaaaahhh Nature lovers can never be unhappy The blue skies speak to you So does the cloudy sky What are...

HEALTHY EATING, FACTS OR FICTION

It is a common assumption that folks know what it means to eat healthily.  As I have mentioned in my book EAT! SLEEP! MEDITATE! A NURSE’S GUIDE TO HEALTH, even though I had several years under my belt, I was ignorant about Healthy Nutrition.  I was ignorant...