HEALTH IS WEALTH

HEALTH IS WEALTH

Healthy Eating Need Not be complicated! This is our Dinner today. Make the switch to include more plant based foods in your diet everyday. More fresh vegetables, more fruits, nuts, healthy grains. Adequate water. Your health is your greatest wealth. Guard it! What’s...
Salad Recipe

Salad Recipe

Try this Salad. Super easy & delicious‼️ Ingredients: Kale cut tiny Cucumber chopped Tomato cut small Mint leaves minced Raw onion minced Raw minced garlic Moringa leaves Mix everything Top it with your choice of Protein….. Today I felt like eating some friend...
Sunday Dinner Idea Vegan

Sunday Dinner Idea Vegan

Healthy Sunday dinner, plant-based Lentil: Ingredients cooked and drained lentil. Save a little of the water to steam the veggies Okra washed and cut in 1 inch sizes Chopped onion Minced fresh garlic Pinch salt to taste Ripe tomato chopped Pinch crushed red pepper...
Spring Salad with Pecan Oil

Spring Salad with Pecan Oil

● 1 Haas Avocado cut small ● 2 Kale leaves chopped small ● 2 Celery stalks washed & cut small ● 2 slices ripe tomato cut small ● 2 slices red onion minced ● Handful Walnuts ● 2 tablespoons dried unsweetened Cranberries ● 2 tablespoons Wild 3 leaves Clover from my...

Healthy Vegan Recipe

● 1 cup cooked chickpeas ● 1 cup cooked lentils ● 1 carrot cut small lengthwise ● 1 small onion chopped ● 4 Whole fresh garlic ● 1 small ripe tomato chopped ● 2 slices ginger root minced ● 2 tablespoon olive oil ● Pinch salt to taste ● 1/4 tsp allspice powder ● 1/4...