May Peace, Joy, Happiness & Excellent Health be Yours in 2023 and beyond. ❤️Thank you for your support in 2022 ❤️I look forward to an incredible year in 2023 as together we SOAR 🦅 to higher heights, determined to become & remain our Healthiest. Much love and...
When we take excellent care of ourselves, it shows: Eat Healthy everyday Exercise Regularly Get 8 hours sleep every night Reduce your stress levels Enjoy life & have fun Pray & Meditate Spend time with nature This is the recipe to aging well. To sustained...
At 60: I take nothing for granted Appreciating each new day as if it’s my last No worrying about the things over which I have no control At 60: Every moment is a precious gift Family and good friends are cherished, hugging just a little longer Apologies and love...
One thing that gives me delight & pleasure is Dining outside in my yard. Listening to the singing of the birds & watching the squirrels run around playfully is priceless🎊 🎉 Maturity & getting older makes me appreciate the not so little things in life...
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