✅ I know the Secret to Lose Weight and Keeping it off for good! ✅ I know the secret to getting fit! ✅ I know the secret to Health & Wellness ✅I’ve done it and I’m Still doing it! ✅Allow me to show you how! 🎈And it’s NOT complicated‼️ Marva Riley, RN Author ✍️...
Counting down to 60 years of age in 22 days. Grateful 🎊🎉 🔥Want to know how I do it? Order a copy of my Holistic Health books today. Links below ⬇️ 💯 Marva Riley, RN Author of the book Eat Sleep Meditate a Nurse’s Guide to Health Author of SHEIR Recipe Book Holistic...
Went for a Medical Check up today. Blood pressure:118/69. Pulse 64 Weight 130 pounds. Height 5’3” . Doctor is super pleased & so am I. I’ll be 60 years of age in May & on No Drugs aka Medications. Sounds like my Healthy Lifestyle is paying off pretty well!...
Combine Excellent Nutrition + Exercise for a Win-Win Health Goal.. Learn how in my 2 Health & Wellness Books. Order Today on Amazon. Links below 👇 Marva Riley, RN Author of the book Eat Sleep Meditate a Nurse’s Guide to Health Author of SHEIR Recipe Book Holistic...
Old dogs 🐕 do learn new tricks. This year, my fitness goals include lifting weights, stretching more & doing squats regularly. I’ve noticed that I’m stronger and can lift heavier weights comfortably as I practice. Marva Riley, RN Author of the book Eat Sleep...
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