All dressed up, feeling cute. Gonna hit the town and shake my booty💃 The health benefits of fun 1. Stress reduction: Engaging in fun activities can help reduce stress levels by providing a distraction from daily worries and responsibilities. Fun activities release...
I love to go out & have fun. The Fall Season is when Plays, concerts & Festivals are quite popular. That’s where you’ll find me. If you’re ever in South Carolina, check out the Awesome Plays at the Aiken Community Theater. You’ll love them🎭 Marva Riley, RN...
It is super important to make time for fun. Fun will help to: ✔️Decrease our stress level ✔️Better sleep ✔️Better Immune System ✔️Bond with friends & family ✔️Better mood ✔️Longer & more meaningful life ✔️Better Health ✔️✔️Learn more in my books. Follow me on...
Simply Have FUN Fun looks different for all of us. As we get older and become adults, the responsibilities and cares of adulthood wipe away the childlike wonders we used to experience. It’s important to include fun in our lives on a regular basis. This will lead to...
Too little attention is given to our mental health. Many of us spend the best part of our lives hustling from one job to another. At the grind working to pay the bills, raise the children, then before we know it, we’re old and depressed. I see this among my friends...
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