by Marva Riley | Jan 19, 2021 | Blog
✅Is Weightloss one of your goals for 2021? ✅Did your doctor tell you that you need to lose some weight? ✅Have you tried these diets before, lost the pounds, and pile them back on? ✅Did COVID Quarantine lead to weight gain? Wanna lose the ZOOM butt? ✳If you answered...
by Marva Riley | Jan 3, 2021 | Blog
I wish you and your family a Healthy, Happy, and Prosperous New year! New Year’s Resolution or New Year’s Goals. Which is better? Recently, I had my usual end of year conversation with my darling son, now a father and husband, thinking about his own...
by Marva Riley | Dec 27, 2020 | Blog
THE STRANGEST THING HAS HAPPENED TO ME. THE HEALTHIER I EAT, THE LESS I DESIRE. THE LESS I EAT, THE LESS I WANT TO EAT. THE MORE I EAT, ALTHOUGH THE FOOD IS HEALTHY. THE WORST I TEND TO FEEL. FOOD IS INDEED A MEDICINE. OR INDEED A POISON MARVA RILEY, RN. Author of...
by Marva Riley | Dec 20, 2020 | Blog
It is a common assumption that folks know what it means to eat healthily. As I have mentioned in my book EAT! SLEEP! MEDITATE! A NURSE’S GUIDE TO HEALTH, even though I had several years under my belt, I was ignorant about Healthy Nutrition. I was ignorant...
by Marva Riley | Dec 13, 2020 | Blog
https://anchor.fm/marva-riley/episodes/Perspective–Mindset-enp31r Marva Riley, RN. Author of the new book EAT! SLEEP! MEDITATE! A NURSE’S GUIDE TO HEALTH. available on amazon. Click on the link below to order your copy of the paperback or ebook today!...
Recent Comments