Happy 2023

Happy 2023

May Peace, Joy, Happiness & Excellent Health be Yours in 2023 and beyond. ❤️Thank you for your support in 2022 ❤️I look forward to an incredible year in 2023 as together we SOAR 🦅 to higher heights, determined to become & remain our Healthiest. Much love and...
Weekends are For Fun

Weekends are For Fun

It was a Beautiful Weekend I love to go out & have fun. Found a really cool Wine Bar downtown Augusta GA Marva Riley, RN Author ✍️ Holistic Health Advocate. International Speaker Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕 Author of SHEIR...
The Importance of Fun and Health

The Importance of Fun and Health

It is super important to make time for fun. Fun will help to: ✔️Decrease our stress level ✔️Better sleep ✔️Better Immune System ✔️Bond with friends & family ✔️Better mood ✔️Longer & more meaningful life ✔️Better Health ✔️✔️Learn more in my books. Follow me on...
Smile

Smile

Smile from within…it does a body good! Marva Riley, RN Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕 Author of SHEIR Recipe Book: Simple Healthy Easy Inexpensive Recipes 📒 Available on Amazon ✅click link below ⬇️ to order Today‼️...
Have A Little Fun

Have A Little Fun

Simply Have FUN Fun looks different for all of us. As we get older and become adults, the responsibilities and cares of adulthood wipe away the childlike wonders we used to experience. It’s important to include fun in our lives on a regular basis. This will lead to...