It is a common assumption that folks know what it means to eat healthily. As I have mentioned in my book EAT! SLEEP! MEDITATE! A NURSE’S GUIDE TO HEALTH, even though I had several years under my belt, I was ignorant about Healthy Nutrition. I was ignorant...
https://anchor.fm/marva-riley/episodes/Perspective–Mindset-enp31r Marva Riley, RN. Author of the new book EAT! SLEEP! MEDITATE! A NURSE’S GUIDE TO HEALTH. available on amazon. Click on the link below to order your copy of the paperback or ebook today!...
According to the World Cancer research fund international, Breast cancer is the 5th most common cause of death from cancer in women. Some folks, like myself several years ago, need to keep switching from one deodorant & antiperspirant to another as they lose...
Needless to say, Exercise is very important for us to get healthy & stay healthy. Although there are so many scientific researches that point to and show the many physical, mental, emotional, and spiritual benefits to exercise and activity, many who’ve never...
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